Who runs CompTrain?

Who runs CompTrain?

Who writes CompTrain programming? CompTrain’s programming is created and curated by our team of highly experienced coaches under the guidance and leadership of World-renowned Head Coach, Ben Bergeron.

Is CompTrain app free?

If you want the flexibility of looking back at past workouts you can do so by downloading the free CompTrain app from the App and Google Play stores. Create a free account to gain access to the training.

Who started CompTrain?

Who is Ben Bergeron?

What is CompTrain CrossFit?

The program offers affiliates class programming and coaching development to run an effective hour-long CrossFit class. Included is a timeline, workout brief, class logistics, general and specific warm-ups, daily focus, and strategy.

What’s rich doing program?


  • • The exact workouts and programming Rich Froning does every single day.
  • • 4 Days (M-R) of Live Classes & Virtual Interaction with Rich and the crew.
  • • For those who have competed in CrossFit for multiple years and are used to a LOT of working out everyday.

What is PRVN fitness?

The PRVN Fitness Program is an easy to follow training guide that can be adapted to all levels of skill and fitness. Each session is designed by highly experienced coaches to be completed within an hour using easily accessible equipment with both basic and advanced movements.

Is CompTrain on SugarWOD?

CompTrain Class Programming is available to purchase through the SugarWOD app.

What is linchpin CrossFit?

The Linchpin Private Track is designed for real people with busy lives. Our workouts can be done at home, in your garage or gym in less than an hour. We program the most fun and effective workouts you can do, regardless of whether you have a full-equipped gym, only dumbbells or nothing at all.

What is a mayhem athlete?

Mayhem Athlete provides programming for all fitness levels, from those who aspire to win the CrossFit Games to those who just want to workout for 30 minutes at home. While we Compete for Performance at the highest levels, our main aim is to encourage Participation in our fitness family.

Whats rich doing vs mayhem Compete?

What is the difference in compete and “What’s Rich Doing”? Most of the workouts in Compete are from workouts Rich has done recently. Compete also has skilled gymnastics but not quite to the volume or degree in “What’s Rich Doing” (for example: less pegboards and Handstand Walk Obstacles).