What is the best treatment for a sports hernia?
Sports hernia treatment often includes:
- Rest.
- Using an ice pack on the area for 20 to 30 minutes three to four times a day.
- Taking anti-inflammatory medications.
- If pain persists, surgery is often the next step. During surgery, the lower abdominal muscles and connective tissues are released and reattached.
Can a sports hernia heal without surgery?
Sports hernias can be treated using two different types of treatment: surgical or non-surgical. Non-surgical treatments are effective in 90% of sports hernias and may include the following treatments: Rest. Your doctor may recommend halting physical activity for 7 to 10 days to allow the injury to rest and recover.
Can you fix a sports hernia?
The most common surgical procedure for treating sports hernia involves repairing torn groin and lower-abdomen tissues with internal sutures, followed by a 6- to 8-week period of intensive physical rehabilitation to rebuild muscle strength and endurance after surgery.
How much does a sports hernia surgery cost?
$7000. *Results based on collected data averages. It may not reflect the cost of your surgery. The average cost of one-sided open inguinal hernia surgery performed at an outpatient surgery center in California is $7000.
Do runners get sports hernia?
Sports hernias are typically caused by repetitive or explosive motions, especially those that require twisting of the pelvis such as football, hockey, soccer, rugby, skiing, running and hurdling. The soft tissues that perform these movements found in the lower abdomen and pubic area are most frequently torn or injured.
Can I push a hernia back in?
Most inguinal hernias can be pushed back into the belly with gentle massage and pressure. An inguinal hernia will not heal on its own. If you have symptoms, or the hernia is growing, you may need surgery. Some surgeons recommend repair of all groin hernias in women.
Are sports hernias serious?
Over time, a sports hernia may lead to an inguinal hernia, and abdominal organs may press against the weakened soft tissues to form a visible bulge. Without treatment, this injury can result in chronic, disabling pain that prevents you from resuming sports activities.
What does it feel like to have a sports hernia?
Symptoms of sports hernia Sudden and severe groin pain at the time of the injury. Groin pain that goes away with rest, but returns during sports activity. Groin pain that is more commonly felt on one side of the groin area only (unilateral), rather than on both sides. Pain that only appears during twisting movements.
How long do sports hernias take to heal?
Most people can expect to return to their normal physical activity levels within 4–6 weeks. However, some people who do not see improvement with these treatments may benefit from surgery to repair torn tissues. It can take up to 3 months to recover from surgery for a sports hernia.
Where do you feel a sports hernia?
A sports hernia will usually cause severe pain in the groin area at the time of the injury. The pain typically gets better with rest, but comes back when you return to sports activity, especially with twisting movements.
Can sports hernia heal on its own?
Often sports hernias are confused with and misdiagnosed as groin strains. A strain will usually heal on its own in two to six weeks. On the other hand, sports hernia are differentiated by the classic inguinal hernia in that there is no hernia bulge, and in some cases recovery may require surgery.
How to diagnose sports hernia?
Magnetic resonance imaging ( MRI ) is the most common test used to identify sports hernia.
How much does sports hernia surgery cost?
Sports Hernia Surgery Cost: With and Without Insurance. Depending on where you have the procedure performed, be prepared to pay $5,000-$10,000 before insurance kicks in. This includes costs associated with renting the operating room, an anesthesiologist, along with other hospital fees.
Can you play sports with a hernia?
Generally, patients who have only minor discomfort from their hernias, are at low risk of complications from their inguinal hernia. Patients with minimal symptoms from an inguinal hernia can participate in sports such as hockey, as long as they are not in pain.