How many calories are in sweet popcorn?
How long would it take to burn off 100 KCal?…Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 8 g | air popped popcorn | 31 |
How many calories are in homemade popcorn?
Popcorn is considered a whole grain food. There are about 30 grams of carbohydrates in a serving of popcorn. A serving of popped popcorn is roughly 4 to 5 cups popped, which is the amount you get from 2 tablespoons of unpopped kernels. A serving of air-popped popcorn contains about 120 to 150 calories.
Are sweet popcorn fattening?
Depending on its preparation, popcorn can be a healthful snack. When air-popped, unsweetened, and unsalted, popcorn contains plenty of fiber, vitamins, and minerals that the body needs. That said, added butter, sugar, and salt can make popcorn an unhealthful snack.
How many calories are in a large bag of sweet popcorn?
Energy: 285 calories
| Protein | 4.2g |
|---|---|
| Carbs | 36.1g |
| Fat | 12.3g |
How many calories in homemade popcorn with butter?
Air-popped popcorn has only 30 calories per cup; oil-popped popcorn has only 35 calories per cup. When lightly buttered, popcorn is about 80 calories per cup.
Does homemade popcorn make you fat?
Even though it is much more filling than many other snack foods, it can still be fattening if you eat too much of it. Bottom Line: Popcorn is high in fiber, relatively low in calories and has a low energy density. Eating it in moderation may help with weight loss.
Can popcorn make u gain weight?
How many calories are in sweet and salty popcorn?
Sweet & Salty Popcorn (1 serving) contains 17.7g total carbs, 16g net carbs, 2.8g fat, 1.1g protein, and 98 calories.
How many carbs are in sweet popcorn?
Sweet Popcorn (0.25 bag) contains 17.2g total carbs, 15g net carbs, 5.1g fat, 1.4g protein, and 117 calories.
How do you measure calories in popcorn?
Here are the calculations…
- Popcorn pops to 40 times its original size.
- One ounce (2 Tbsp of kernels) makes about 4 cups of popcorn.
- Four cups of popcorn have 125 calories.
- There are 120 calories in one tablespoon of oil.
- Oil-popped popcorn, therefore, has roughly 245 calories. That’s about 60 calories per cup.
How many calories are in plain popcorn?
A 3-cup serving of plain, air-popped popcorn contains approximately 93 total calories. For an adult following a 2,000-calorie diet, this amount would supply about 4.6 percent of her daily caloric needs.
How many carbs in plain popcorn?
One full cup of plain air-popped popcorn has 6.2 grams of carbs in all. However, 1.2 grams of that amount is from fiber. So by subtracting fiber from the total carb count, you’ll get roughly 5 grams of net carbohydrates from 1 cup of popcorn.
Does popped popcorn have less calories than unpopped?
What we mean to say is, a cup of unpopped popcorn will have more calories because of the large number of kernels that are present. On the other hand, popped popcorn of the same measure will have less calories because of the absence of kernels.
How do you make homemade popcorn?
Preheat oven to 250 degrees F (120 degrees C). Oil a 10×15 inch baking pan with sides. Place popcorn and peanuts into a large, metal bowl, and set aside. Stir together the sugar, corn syrup, cocoa powder, and butter in a saucepan over medium-high heat until it comes to a boil.