How many calories are in a poppy seed roll?

How many calories are in a poppy seed roll?

Nutrition Facts

AMOUNT PER SERVING
Calories 210 Calories from Fat 20
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%

How many carbs are in a poppy seed bun?

Nutrition Facts

AMOUNT PER SERVING
Calories 140 Calories from Fat 25
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 26g 9%

How many carbs are in a seeded roll?

White Seeded Rolls (1 roll) contains 32g total carbs, 25.5g net carbs, 10g fat, 4g protein, and 246 calories.

How many calories are in poppy seed bread?

Nutrition Facts

AMOUNT PER SERVING
Calories 250 Calories from Fat 125
Total Fat 14g 22%
Saturated Fat 2.5g 12%
Trans Fat 0g

Is poppy seed roll healthy?

Poppy seeds are rich in fiber, healthy fats, and several micronutrients. In particular, they’re an excellent source of manganese.

Do poppy seeds have a lot of calories?

Like most seeds, poppy seeds are rich in fiber, plant fats, and various other nutrients. One tablespoon (9 grams) provides ( 3 ): Calories: 46.

How many calories are in a slice of lemon poppy seed bread?

Lemon-Poppy Seed Bread

% Daily Value
Calories 144 kcal 7%
Sodium 187 mg 8%
Protein 3 g 6%
Saturated Fat 1 g 5%

Is poppy seed good for weight gain?

If you are slim and want to increase your weight, then eating poppy pudding daily will be beneficial for you. Consumption of poppy seeds eradicates physical weakness. Feeding poppy pudding to young children (from childhood) accelerates their physical development.

Are poppy seeds OK to eat?

When taken by mouth: Poppy seed is LIKELY SAFE for most adults when taken in amounts commonly found in food. In some people, eating poppy seed can cause allergies, but this is uncommon. Poppy seed is POSSIBLY SAFE when taken in larger amounts used for medical purposes.

How many carbs are in lemon poppy seed bread?

Lemon-Poppy Seed Bread

% Daily Value
Carbohydrate 23 g 8%
Cholesterol 0
Total Fat 4 g 6%
Iron 1 mg 4%

Is Poppy Seed good for kidney?

The potassium content in Poppy seeds helps in treating kidney stones and also prevents their re-occurrence.