How do you make snacks with snap peas?

How do you make snacks with snap peas?

Snap peas are best eaten raw or briefly cooked, such as in stir-fries or quick sautes. For a simple side dish, steam or blanch snap peas, then season with a bit of butter, salt, and pepper. Although stringless varieties are available, most sugar snap peas need to have the stringy seams removed before eating.

What happens if you eat too many snap peas?

Snap peas are an excellent source of dietary fiber, but eating too much fiber can also cause stomach distress. In some cases, eating too much fiber can lead to gas, bloating, or abdominal pain.

Can you eat the skin of a snap pea?

The pods on sugar snap peas are crunchy and sweet. However, if you do not enjoy them whole, you can shell them.

How do you Destring sugar snap peas?


  1. Poke a toothpick into the tip (arrow shown in the picture) of a sugar snap pea.
  2. Move the toothpick upward to pull the string out of the pod.
  3. Move the toothpick downward to remove the string from the base part of the pod.
  4. This way the string can be nicely removed from the pod all the way around.

Is there a difference between snow peas and sugar snap peas?

Snow peas are a slightly tender — yet crisp — sweet pea. Sugar snap peas are also tender yet crisp but tend to have a sweeter flavor profile, as they’re crossed with the garden pea. In fact, they’re often considered the most flavorful variety of pea. Snow peas and sugar snap peas have very similar flavors.

Do you wash snap peas?

Do not wash peas before you refrigerate them. The longer you keep sugar snap peas, the less crisp and sweet they will be.

Can you eat all parts of sugar snap peas?

You can eat plain raw sugar snap peas. Alternatively, you can add the raw snap peas to a salad or eat them with dips. You should cut off the stem at the end of the pod, then eat the rest of the pod. Some sugar snap pea’s stems are tender; hence you can also consume them.